Episode Description:
In this heartfelt episode of Vegans Who Lift, John Thomas and Brooke Sellers sit down with Alex YaBonks, a passionate animal advocate and fitness enthusiast who founded Karma Farm Sanctuary. They explore Alex’s inspiring journey, from starting a small animal sanctuary in Micanopy, Florida, to building a large community on YouTube.
Key Topics Discussed:
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Alex’s motivation behind rescuing animals and the story of Karma Farm Sanctuary
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His transition to a vegan diet and its impact on his fitness and health
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How he managed to grow his YouTube channel to over 160,000 subscribers
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The financial and emotional challenges of running an animal sanctuary
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Insights into building muscle on a vegan diet and balancing fitness with a busy life
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The importance of consistency in achieving fitness goals
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How social media can change hearts and minds for animal welfare
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Alex’s top tips for those starting their vegan journey or interested in animal advocacy
This episode is filled with motivational moments, practical advice, and behind-the-scenes stories that will resonate with anyone interested in veganism, fitness, and making a positive impact.
Call to Action:
- Send in your questions at veganswholivepodcast.com, and don’t forget to share the podcast with your friends, family, and fitness buddies. Keep lifting, stay hydrated, and thrive on your vegan journey!
Production Credit:
- Executive Producer: Sean Russell
- Hosts: Brooke Sellers and John Thomas
- Guest: Alex YaBonks
- Edited by: Sean Russell
- Part of the Vegans Explore Network
Resources Mentioned:
Connect with Us:
- Follow John Thomas on Instagram: @thebodybuildingvegan
- Follow Brooke Sellers on Instagram: @miss_meatless_muscle
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