Overcoming Medical System Failures: Gut Health, Hormones, and Veganism

by Sean Russell | Oct 16, 2024 | Podcasts, Vegans Who Lift

Episode Description: In Season 04, Episode 02 of the Vegans Who Lift Podcast, co-hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) passionately dive into the broken state of the U.S. medical system, especially regarding nutrition and...

From Struggle to Strength: Ashley King’s Vegan Bodybuilding Story

by Sean Russell | Oct 8, 2024 | Podcasts, Vegans Who Lift

Episode Description: Dive into the Season 4 premiere of the Vegans Who Lift Podcast, where fitness, veganism, and inspiring stories collide! Join hosts John Thomas, aka The Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, as they explore powerful...

How Tomi Jessen Transformed His Life and Physique with a Vegan Diet with Brooke Sellers & John Thomas

by Sean Russell | Sep 26, 2024 | Podcasts, Vegans Who Lift

Episode Description: In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey...

Thoughts on the Future of Bodybuilding

by Sean Russell | Sep 18, 2024 | Podcasts, Vegans Who Lift

Episode Description: In Season 03, Episode 10 of the Vegans Who Lift podcast, John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive deep into the world of bodybuilding, discussing the changes they want to see in the sport. They explore a...

Vegan Fitness Hacks: Reduce Cortisol for Better Results with Brooke Sellers & John Thomas

by Sean Russell | Sep 11, 2024 | Podcasts, Vegans Who Lift

Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...