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Why Is It So Hard to Ditch Dairy? Breaking Down the Science and Finding Plant-Based Alternatives

Why Is It So Hard to Ditch Dairy? Breaking Down the Science and Finding Plant-Based Alternatives

by Sean Russell | Jan 16, 2025 | Articles, Food, Lifestyle

For many people, giving up dairy can be one of the most challenging parts of adopting a plant-based diet. Despite the growing awareness of health, ethical, and environmental concerns related to dairy consumption, the attachment to dairy products like cheese, milk, and...

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