Somatic Toolkit for Sustainable Activism with Devi Daly

For Activist Appreciation Month, yoga teacher Devi Daly offers a toolkit for sustainable self-care for activists. In this somatic yoga and meditation practice, you'll be guided through exercises to connect with your body, regulate your nervous system and release deep-seated tension. This is an invitation to pause, process, and cultivate the inner calm needed to sustain your compassion work.

Devi Daly is a yoga teacher and author known for blending yin yoga, somatic movement, and meditation. Her healing journey began 25 years ago when she discovered yoga while navigating addiction and chronic pain. She has since dedicated her life to helping others awaken their body's natural healing abilities. A vegan for thirteen years, she is recognized for the compassionate, authentic approach she brings to her work. She is a regular contributor to "Yoga Journal" and the author of the forthcoming "Chair Yoga Deck" from Penguin Random House. She teaches yoga classes on her YouTube channel and her membership app, Devi Daly Yoga.

When you register for this event, you will receive reminder emails and a recording afterwards.

Access our full Activist Appreciation Month program: https://www.idausa.org/ActivistMonth