Pre-Vegans
Whether you’re just beginning your Vegan journey or helping someone else take the first steps, the Pre-Vegans Community is here to guide and support you every step of the way.
What’s New in the Pre-Vegans Community?
Check out the latest Pre-Vegan podcasts, articles, and more
The Difference Between Plant-based and Vegan | E13 | Pre-Vegans Podcast
Episode Description: In Episode 0013 of the Pre-Vegans Podcast, host Sean A. Russell tackles a topic that often confuses newcomers—the difference between being Vegan and following a plant-based diet. Many use the terms interchangeably, but they have distinct meanings...
The Gut Microbiome and Plant-based Nutrition | E12 | Pre-Vegans Podcast
Episode Description: 🌱 Your gut is home to trillions of tiny microbes—what you eat determines their strength, diversity, and impact on your health. In this debut episode of the Pre-Vegans Podcast, host Sean A. Russell explores the powerful connection between gut...
Unlocking Restful Sleep | E11 | Pre-Vegans Podcast
Episode Description: Struggling with sleepless nights? The latest episode of the Pre-Vegans Podcast dives into the power of restful sleep and how it plays a crucial role in overall health—especially for those transitioning to a plant-based lifestyle. Host Sean A....
🚀 Ready to Go Vegan? We’ve Got Your Back!
365 Days of expert support, virtual calls, personal mentoring, and game-changing food guides – everything you need to thrive on your Vegan journey.
Pre-Vegans Challenge
🔑 Next group starts March 2nd – and prices are going UP. Lock in now and save your spot at this exclusive rate!
Pre-Vegans Podcast
🎧 Enjoy our podcast – with new episodes released on Monday, Wednesday, and Friday.
Pre-Vegans Book Series
Download the free ebook and watch for the Pre-Vegans Toolkit Vol. 1, dropping in Spring 2025.
Your Guide to Going Vegan!
Discover easy tips and inspiring stories in Pre-Vegans. The perfect guide to start your plant-based journey today! 🌱
🌱 Pre-Vegan Challenge – Kickstarting February 2nd!
Ready to go Vegan? Join the 111-Day Pre-Vegan Challenge for just $249 and get everything you need to thrive!
🔥 What You’ll Get:
| ✅ 1-on-1 Mentoring – Work with Vegan specialists to stay on track. |
| ✅ Weekly Live Sessions – Connect with special guests and get real-time support. |
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✅ Exclusive Pre-Vegans Book – Print + digital versions packed with essential tips. |
| ✅ Inspirational Resources – Content to keep you motivated and informed. |
| ✅ Vegans Explore CLUB Membership – Be part of a global Vegan community! |
🎙️ Pre-Vegans Podcast – Your Guide to Going Vegan!
Get tips, advice, and real stories to help you go plant-based with confidence. 🌱 Listen now – it’s free, fun, and perfect for your Vegan journey!
Subscribe and Listen to the Pre-Vegans Podcast
New episodes every Monday, Wednesday, and Friday.
Get Started and Grow Your Reach Today!
Sean A. Russell is the world’s #1 Vegan Brand Strategist with 28+ years of experience, working with MTV, ABC, NBC, and the Miami Marlins. A former educator and current District Webmaster, he leads Lesaruss Media and Vegans Explore, driving innovation in the vegan space. 🌱