Exploring a Fruitarian Diet | E14 | Pre-Vegans Podcast
Ever wondered what it’s like to thrive on nothing but fruit? 🍎🍉 Or how a top gastroenterologist went from conventional medicine to a plant-based lifestyle? In this episode of the Pre-Vegans Podcast , host Sean A.
🍏 Fruitarian Diet Segment:
What is a fruitarian diet? Who follows it?
Pros & cons: Nutrient-dense but potential deficiencies (protein, iron, B12).
Can you live on just fruit? The science behind fruitarianism.
👩⚕️ Vegan Origin Story – Dr. Angie Sadeghi:
A leading gastroenterologist who transitioned to a whole food plant-based diet .
Overcame eczema, sinus issues, and weight gain by eliminating dairy & animal products.
How she uses plant-based nutrition to heal patients & fight chronic disease.