Health & Nutrition

Exploring a Fruitarian Diet | E14 | Pre-Vegans Podcast

Ever wondered what it’s like to thrive on nothing but fruit? πŸŽπŸ‰ Or how a top gastroenterologist went from conventional medicine to a plant-based lifestyle? In this episode of the Pre-Vegans Podcast , host Sean A.

Pre-Vegans Podcast
Episode 14 · Feb 12, 2025 · 17 min

🍏 Fruitarian Diet Segment:

  • What is a fruitarian diet? Who follows it?
  • Pros & cons: Nutrient-dense but potential deficiencies (protein, iron, B12).
  • Can you live on just fruit? The science behind fruitarianism.

πŸ‘©β€βš•οΈ Vegan Origin Story – Dr. Angie Sadeghi:

  • A leading gastroenterologist who transitioned to a whole food plant-based diet .
  • Overcame eczema, sinus issues, and weight gain by eliminating dairy & animal products.
  • How she uses plant-based nutrition to heal patients & fight chronic disease.

On this episode

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