Fitness & Wellness
Jonny Juicer on Raw Veganism, Juicing for Healing, and His Vegan Rescue Dog Noah
Jonny Juicer joins the Season 3 premiere to share how a bout of chronic IBS, migraines, and a junk-food spiral led him to Fat, Sick and Nearly Dead, daily green juicing, and eventually a 100% raw vegan lifestyle that reversed his health issues and helped his mother beat heart disease.
Topics Covered
- How years of IBS, migraines, and colonoscopies as a teenager led Jonny to try juicing after watching Fat, Sick and Nearly Dead
- The difference between juicing and blending, and why Jonny does both every day
- Building a daily green juice with rotating greens (spinach, kale, dandelion, bok choy) plus celery, cucumber, lemon, ginger, and apple
- Superfoods he adds in, including sea moss, spirulina, hemp seeds, and E3 Live algae
- Going raw vegan for over four years, losing 65 pounds, and eliminating migraines and gut issues without medication
- How he built his platform around his vegan rescue dog Noah, and the criticism he's received for feeding Noah a plant-based diet
- Advice for anyone wanting to start: incorporate one daily juice, one smoothie, and whole fruit before overhauling everything at once
- Inspiring his mother to go plant-based after her 2013 heart attack, helping her get off her last cholesterol medication
About the Guest
Jonny Juicer is a plant-based health advocate and content creator known for daily juicing content and his vegan rescue dog Noah. After reversing chronic IBS, migraines, and 65 pounds of excess weight through juicing and a raw vegan lifestyle, he now hosts retreats and shares his journey at johnnyjuicer.com and on Instagram and YouTube.
On this episode
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