Culture & Media

American Ninja Warrior Athlete Kaie Alexander on Competing Vegan and Chasing Mount Midoriyama | Ep 005 | SoFlo Vegans Podcast

Sean talks with American Ninja Warrior competitor and YouTuber Kaie Alexander about training and competing on a plant-based diet, his best-ever season on the show (including a mid-course broccoli bite to promote veganism), and how South Florida's vegan food scene compares to what he's seen in California and Louisiana.

Topics Covered

  • How the American Ninja Warrior application and casting process works, from a 3-minute video submission to the "infamous 818 call"
  • Kaie's best season yet: fastest qualifying time in Miami and a 16th-place finish, one spot short of the Las Vegas finals
  • Going vegan three years earlier after his then-girlfriend's curiosity about factory farming, and cutting cheese as the hardest habit to break
  • The most common misconceptions he faces as a vegan athlete: protein sources, supplement dependency, and food cost
  • His South Florida favorites: Vegan Fine Foods, Green Bar Kitchen, and Della's Test Kitchen in Wynwood
  • His go-to smoothie bowl recipe (mango, pineapple, spinach, agave, coconut water) and preference for whole-food, oil-free cooking at home
  • His advice to the vegan community: staying visibly healthy does more to promote veganism than any argument

In the News This Episode

  • The Physicians Committee for Responsible Medicine (PCRM) began teaching plant-based nutrition at 11 medical schools in India as part of its Kickstart India initiative
  • PCRM opened the all-vegan Barnard Medical Center in Washington, D.C. in 2016 to treat and prevent disease through plant-based diets
  • A Faunalytics survey found two in three US adults were open to trying "clean meat," with 46% saying they would regularly consume it
  • Market research firm Mintel named Germany the world's top vegan food producer, narrowly ahead of the UK and US
  • Plant-based food sales grew 20% year over year (versus 2% for other retail categories), with plant-based cheese sales up 43% and yogurt up 55%
  • Domino's added vegan cheese pizza across its New Zealand locations; KFC debuted vegan chicken in Vietnam; Subway Australia launched its first vegan sandwich
  • Startup Terramino Foods raised $4.25 million to develop vegan salmon burgers
  • PayPal co-founder Peter Thiel invested $450,000 in Wild Earth, a company developing slaughter-free cat and dog food

About the Guest

Kaie Alexander is a South Florida-based American Ninja Warrior competitor and creator of the YouTube channel Street Beast TV, where he documents vegan fitness and travel.

On this episode

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