by Tess Lamhaouar | Oct 3, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this season finale, John and Brooke dive into the intricacies of maintaining a vegan lifestyle while excelling in the fitness world. They discuss personal challenges, social media pressures, and misconceptions about vegan diets, especially for...
by Sean Russell | Sep 26, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey...
by Sean Russell | Sep 11, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
by Md Sala Uddin | Aug 8, 2024 | Showcase
🌱✨ The Vegans Explore crew is back in Tampa, Florida, and this time, they’re diving into the vibrant world of Voodu Vegan, one of the city’s must-visit spots for delicious plant-based delights. Whether you’re a seasoned vegan or just curious about the plant-based...
by Sean Russell | Jul 2, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode of the Vegans Who Lift podcast, John Thomas and Brooke Sellers provide invaluable insights and practical advice on how to bulk up effectively as a vegan. They cover everything from training routines and cardio to nutrition and...