What’s the Deal with Eggs?

Episode Description:

In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives into the rising cost of eggs and why it might be the perfect time to try plant-based alternatives. Whether you’re here for health, savings, or ethics, this episode has something for everyone.

Mailbag Question:

Emily T. from Austin asks, “What’s one small change I can make today that will have a big impact?” Sean shares practical tips to get started on your Vegan journey, starting with simple swaps like plant-based milks.

Egg Segment:

Learn about the reasons behind soaring egg prices—from bird flu outbreaks to rising feed costs—and why many are rethinking their reliance on eggs.

Reporter: V Egan
Producer: Sean A. Russell

Plant-based Egg Alternatives:

Just Egg: Perfect for scrambles and fried rice.
Tofu Scramble: Packed with protein and customizable with spices.
Flaxseed and Chia Eggs: Ideal for baking.
Aquafaba: Whip up meringues and more with chickpea water!
Chickpea Flour Omelets: Protein-packed and versatile.

Earthling Ed’s Vegan Origin Story

Hear how a devastating truck crash involving chickens transformed Ed’s perspective on animals and led him to embrace Veganism. His story serves as a powerful reminder that everyone’s journey starts somewhere.

Key Takeaways:

The financial and health benefits of exploring egg-free options.
Tips for experimenting with plant-based substitutes to find what works for your favorite recipes.
Inspiration from Earthling Ed’s journey to Veganism and how it evolved over time.