by Sean Russell | Sep 18, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 03, Episode 10 of the Vegans Who Lift podcast, John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive deep into the world of bodybuilding, discussing the changes they want to see in the sport. They explore a...
by Sean Russell | Sep 11, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
by Sean Russell | Sep 4, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this heartfelt episode of Vegans Who Lift, John Thomas and Brooke Sellers sit down with Alex YaBonks, a passionate animal advocate and fitness enthusiast who founded Karma Farm Sanctuary. They explore Alex’s inspiring journey, from starting a...
by Sean Russell | Aug 27, 2024 | Podcasts, Vegans Who Lift
Episode Description: Join John and Brooke in this candid Q&A session where they tackle some of the most common challenges faced by both new and seasoned athletes. From mastering muscle engagement during workouts to ensuring you stay properly hydrated, this episode...
by Sean Russell | Aug 20, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this eye-opening episode of the “Vegans Who Lift” podcast, hosts John Thomas and Brooke Sellers return to share their latest personal and professional experiences in the world of vegan fitness. They dive deep into the importance of...