In this episode, host Sean A. Russell counts down ten Vegan-friendly restaurant chains that make it easier to stay plant-based while traveling. Whether you’re in an airport, small town, or somewhere far from your usual Vegan spots, these restaurants can help you find a quick, convenient meal without compromising your values.

Topics Covered

  • Ranked list of ten chains with reliable Vegan options

  • Tips for ordering at non-Vegan restaurants

  • Guidance for avoiding animal-based ingredients and hidden additives

  • Travel mindset advice for staying consistent with your Vegan lifestyle

Countdown

Starbucks – Reliable global option for plant-based snacks and drinks.

Subway – Accessible everywhere, highly customizable, with some regions offering plant-based proteins.

Panera Bread – Lighter Vegan-friendly bowls, soups, and customizable salads.

Blaze Pizza / MOD Pizza – Build-your-own Vegan pizzas with dairy-free cheese.

White Castle – Nostalgic Impossible Sliders that travel well on the road.

Del Taco – Beyond Meat tacos and burritos that are flavorful and satisfying.

Burger King – The Impossible Whopper (no cheese or mayo) for easy road-trip refueling.

Qdoba Mexican Eats – Generous, customizable bowls and burritos with guacamole included.

Taco Bell – Simple swaps like Fresco Style make it one of the easiest chains for Vegans.

Chipotle Mexican Grill – The top choice for consistency, flavor, and quality with Sofritas and full customization.

Travel Tips for Vegans

  • Ask for the plant-based or allergen menu when possible.

  • Confirm meals are cooked without butter or animal-based sauces.

  • Use clear phrases like “no cheese,” “no mayo,” and “no butter.

  • Keep a note on your phone with your favorite go-to chain orders.

  • Support 100% Vegan restaurants whenever they’re available — they need our business most.

About the Show

The Vegans Explore Podcast is on a mission to record a new episode every day until November 1, 2026, spotlighting Vegan topics, changemakers, nonprofits, and brands from around the world. Explore additional episodes.

About the Show

The Vegans Explore Podcast is on a mission to record a new episode every day until November 1, 2026, spotlighting Vegan topics, changemakers, nonprofits, and brands from around the world. Explore additional episodes.

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