
Vegans Who Lift Podcast
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
Show Notes
Why Vegan Fitness Coaches Struggle (And How to Fix It!) | S5E7 | Vegans Who Lift Podcast
💪 “What if everything you thought you needed to start a business was just holding you back? In this episode, The Bodybuilding Vegan, Miss Meatless Muscle, and their guests reveal the 7 game-changing lessons they learned on their entrepreneurial journey. Whether you’re...
Mental Health & Muscle Gains: Inside Vegan Bodybuilding Life | S5E6 | Vegans Who Lift Podcast
Ever wondered what it’s like to juggle bodybuilding, business, and life on the road—all while staying Vegan? 🌱💪 Join John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) as they dive deep into raw, real talk about contest prep, mental health,...
How Feldi Uses Music to Fight for Animal Rights & Veganism | S5E5 | Vegans Who Lift Podcast
What happens when Vegan activism, fitness, and music collide? 🎤💪 In this episode of Vegans Who Lift Podcast, hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) sit down with Daniel Felder aka Feldi, a powerhouse activist-rapper who...
From Meat to Plants: Omar Glaspy’s Vegan Bodybuilding Success | S5E4 | Vegans Who Lift Podcast
🔥 What if everything you thought you knew about strength and nutrition was wrong? 💪 Season 5, Episode 4 of the Vegans Who Lift Podcast features an in-depth conversation with some of the most dedicated Vegan bodybuilders in the game. Hosted by John Thomas (The...
How to Build Strength and Community in Vegan Fitness | S5E3 | Vegans Who Lift Podcast
Season 05, Episode 03 of the Vegans Who Lift Podcast brings together John Thomas, the Bodybuilding Vegan, and Brooke Sellers, also known as Miss Meatless Muscle. Together, they discuss how to set SMART goals, overcome obstacles in fitness and life, and build a strong...
Meal Prep Hacks to Build Muscle & Stay Lean
In this episode of the Vegans Who Lift Podcast, John and Brooke tackle the #1 challenge for plant-based athletes—meal prep! They break down their top hacks for making Vegan bodybuilding meal prep easier, more efficient, and cost-effective. Whether you’re prepping for...
Self-Coaching 101: Vegan Bodybuilding Secrets
🎙️ Ready to level up your fitness and Vegan lifestyle? Season 5, Episode 1 of the Vegans Who Lift Podcast is here! Join Brooke Sellers (Miss Meatless Muscle) and John Thomas (The BodybuildingVegan) as they dive into self-coaching tips, debunk dietary myths, and share...
Brooke & John’s Favorite Clips | Vegans Who Lift S 1-4 Recap
Episode Description: John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Ms. Meatless Muscle) close out the year with a heartfelt reflection on the most powerful and transformative moments from the 2024 season of Vegans Who Lift. From inspirational guests like...
Vegan Travel Hacks: Staying Plant-Based Anywhere in the World
Episode Description: Season 04, Episode 11 of the Vegans Who Lift Podcast dives into the challenges and hacks of traveling as a vegan, featuring hosts John Thomas, aka The Bodybuilding Vegan, Brooke Sellers, aka Miss Meatless Muscle, and special guest Miss Meatless...
Navigating Food, Fitness & Family: Holiday Survival Guide for Vegans
Episode Description: The holidays can be a challenging time for maintaining fitness goals, staying mindful about food choices, and balancing indulgence with discipline. In this episode, John and Brooke share their personal experiences and practical tips to help you...
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