by Sean Russell | Jan 28, 2025 | Podcasts, Vegans Who Lift
Season 05, Episode 03 of the Vegans Who Lift Podcast brings together John Thomas, the Bodybuilding Vegan, and Brooke Sellers, also known as Miss Meatless Muscle. Together, they discuss how to set SMART goals, overcome obstacles in fitness and life, and build a strong...
by Sean Russell | Jan 28, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives into the rising cost of eggs and why it might be the perfect time to try plant-based alternatives. Whether you’re here for health, savings, or ethics, this episode has something...
by Sean Russell | Jan 26, 2025 | Events, Regions, Restaurant Meetup, Showcase, Showcase 2025, South Florida
The energy was electric, the food was incredible, and the community came through! 💥 On January 25, 2025, Vegans Explore kicked off the year in style at Love Life Café in Wynwood, and it did NOT disappoint. From delicious plant-based bites to unforgettable connections,...
by Sean Russell | Jan 24, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode, listeners embark on a journey through the history of Veganism, from ancient civilizations practicing compassion to the official founding of the Vegan Society in 1944. Sean A. Russell breaks down the ethical, environmental, and...
by Sean Russell | Jan 23, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this insightful episode of the Pre-Vegans Podcast, host V tackles one of the biggest challenges for those transitioning to a plant-based lifestyle—giving up dairy. With expert insights and personal stories, we explore the science behind dairy...
