This episode explores the rich history, science, and wellness potential of Nigella sativa, better known as Black Seed Oil. Sean shares how this ancient remedy, found in King Tut’s tomb and praised in traditional medicine, continues to captivate the modern world.
Episode Highlight
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The 3,000-year history of Black Seed Oil and its connection to Egyptian culture.
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Thymoquinone: the compound behind its healing power.
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Differences between Egyptian and regular Black Seed Oil.
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Evidence-based benefits for immunity, skin, digestion, and inflammation.
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How to use it safely and spot high-quality Vegan brands.
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Why it’s important to pair traditional wisdom with modern research.
Disclaimer
This episode shares general information, not medical advice. Always consult your healthcare provider before using new supplements. Some links may be affiliate links that support the podcast at no additional cost to you.
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