by Sean Russell | Jan 29, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode of the Pre-Vegans Podcast, we explore compassionate activism, a powerful approach to Vegan advocacy that focuses on leading by example rather than confrontation. Discover how empathy, patience, and strategic communication can help...
by Sean Russell | Jan 28, 2025 | Podcasts, Vegans Who Lift
Season 05, Episode 03 of the Vegans Who Lift Podcast brings together John Thomas, the Bodybuilding Vegan, and Brooke Sellers, also known as Miss Meatless Muscle. Together, they discuss how to set SMART goals, overcome obstacles in fitness and life, and build a strong...
by Sean Russell | Jan 28, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives into the rising cost of eggs and why it might be the perfect time to try plant-based alternatives. Whether you’re here for health, savings, or ethics, this episode has something...
by Sean Russell | Jan 24, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode, listeners embark on a journey through the history of Veganism, from ancient civilizations practicing compassion to the official founding of the Vegan Society in 1944. Sean A. Russell breaks down the ethical, environmental, and...
by Sean Russell | Jan 23, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this insightful episode of the Pre-Vegans Podcast, host V tackles one of the biggest challenges for those transitioning to a plant-based lifestyle—giving up dairy. With expert insights and personal stories, we explore the science behind dairy...
by Sean Russell | Jan 22, 2025 | Podcasts, Vegans Who Lift
In this episode of the Vegans Who Lift Podcast, John and Brooke tackle the #1 challenge for plant-based athletes—meal prep! They break down their top hacks for making Vegan bodybuilding meal prep easier, more efficient, and cost-effective. Whether you’re prepping for...
