by Sean Russell | Feb 15, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: You’ve heard the rumors—“Soy messes with hormones,” “It’s bad for men,” or “It causes cancer”—but is there any truth to these claims? In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives deep into The Truth About Soy, separating...
by Sean Russell | Feb 14, 2025 | Podcasts, Vegans Who Lift
What happens when Vegan activism, fitness, and music collide? 🎤💪 In this episode of Vegans Who Lift Podcast, hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) sit down with Daniel Felder aka Feldi, a powerhouse activist-rapper who...
by Sean Russell | Feb 13, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: Ever wondered what it’s like to thrive on nothing but fruit? 🍎🍉 Or how a top gastroenterologist went from conventional medicine to a plant-based lifestyle? In this episode of the Pre-Vegans Podcast, host Sean A. Russell explores the Fruitarian...
by Sean Russell | Feb 10, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In Episode 0013 of the Pre-Vegans Podcast, host Sean A. Russell tackles a topic that often confuses newcomers—the difference between being Vegan and following a plant-based diet. Many use the terms interchangeably, but they have distinct meanings...
by Sean Russell | Feb 8, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: 🌱 Your gut is home to trillions of tiny microbes—what you eat determines their strength, diversity, and impact on your health. In this debut episode of the Pre-Vegans Podcast, host Sean A. Russell explores the powerful connection between gut...
by Sean Russell | Feb 6, 2025 | Podcasts, Vegans Who Lift
🔥 What if everything you thought you knew about strength and nutrition was wrong? 💪 Season 5, Episode 4 of the Vegans Who Lift Podcast features an in-depth conversation with some of the most dedicated Vegan bodybuilders in the game. Hosted by John Thomas (The...
