by Tess Lamhaouar | Oct 3, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this season finale, John and Brooke dive into the intricacies of maintaining a vegan lifestyle while excelling in the fitness world. They discuss personal challenges, social media pressures, and misconceptions about vegan diets, especially for...
by Sean Russell | Sep 26, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey...
by Sean Russell | Sep 18, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 03, Episode 10 of the Vegans Who Lift podcast, John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive deep into the world of bodybuilding, discussing the changes they want to see in the sport. They explore a...
by Sean Russell | Sep 11, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
by Sean Russell | Sep 4, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this heartfelt episode of Vegans Who Lift, John Thomas and Brooke Sellers sit down with Alex YaBonks, a passionate animal advocate and fitness enthusiast who founded Karma Farm Sanctuary. They explore Alex’s inspiring journey, from starting a...
by Sean Russell | Aug 27, 2024 | Podcasts, Vegans Who Lift
Episode Description: Join John and Brooke in this candid Q&A session where they tackle some of the most common challenges faced by both new and seasoned athletes. From mastering muscle engagement during workouts to ensuring you stay properly hydrated, this episode...
