by Sean Russell | Jan 22, 2025 | Podcasts, Vegans Who Lift
In this episode of the Vegans Who Lift Podcast, John and Brooke tackle the #1 challenge for plant-based athletes—meal prep! They break down their top hacks for making Vegan bodybuilding meal prep easier, more efficient, and cost-effective. Whether you’re prepping for...
by Sean Russell | Jan 20, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: Thinking about going Vegan but feeling stuck on common objections? Don’t worry—you’re not alone! In this episode of the Pre-Vegans Podcast, host V tackles the biggest hurdles people face when transitioning to a plant-based lifestyle and offers...
by Sean Russell | Jan 17, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode of the Pre-Vegans Podcast, host V dives into the essential role Vitamin B12 plays in maintaining energy, mental clarity, and overall health—regardless of whether you’re vegan or not. Discover how fortified foods and supplements can...
by Sean Russell | Jan 15, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this episode, the Pre-Vegans Podcast takes a deep dive into the inspiring story of Tabitha Brown. Discover how her health challenges led to a life-changing 30-day Vegan journey and how one viral video turned her into a global sensation. From...
by Sean Russell | Jan 14, 2025 | Podcasts, Vegans Who Lift
🎙️ Ready to level up your fitness and Vegan lifestyle? Season 5, Episode 1 of the Vegans Who Lift Podcast is here! Join Brooke Sellers (Miss Meatless Muscle) and John Thomas (The BodybuildingVegan) as they dive into self-coaching tips, debunk dietary myths, and share...
by Sean Russell | Jan 14, 2025 | Podcasts, Pre-Vegans Podcast
Episode Description: In this inaugural episode of the Pre-Vegans Podcast, host V explores protein-packed, plant-powered alternatives to meat, perfect for anyone looking to thrive on a Vegan diet. Learn how versatile ingredients like tempeh, lentils, chickpeas, quinoa,...
