Why does a man choosing not to eat meat still spark debate? In this episode, Sean A. Russell explores how meat marketing shaped modern ideas of masculinity, why strength myths persist, and how elite athletes continue to dismantle outdated narratives. As a Black male Vegan voice, Sean also addresses cultural resistance in certain communities where meat represents tradition, survival, and identity. This episode challenges listeners to rethink what strength really means and invites a broader, more intentional definition of masculinity rooted in discipline, compassion, and character.
Key Takeways
- Meat marketing historically linked red meat to power, dominance, and masculinity
- Strength myths persist despite abundant plant-based protein sources
- Elite Vegan and plant-based athletes continue to perform at the highest levels
- In some communities, meat symbolizes tradition, survival, and status
- Cultural resistance is often about identity, not nutrition
- Redefining masculinity requires confidence, intention, and values-based living
- Choosing Veganism as a man can be an act of discipline and self-awareness
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The Vegans Explore Podcast is on a mission to record a new episode every day until November 1, 2026, spotlighting Vegan topics, changemakers, nonprofits, and brands from around the world. Explore additional episodes.
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