Vegans Explore
Daily news, opinion pieces, and stories from across the VEGANS EXPLORE ecosystem. New content, every day.
In Season 2, Episode 10 of the Vegans Who Lift Podcast, hosts John Thomas, aka The BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into the nitty-gritty of prep hacks to help make calorie deficits more manageable. They start discussing the inevitable discomfort of prep but emphasize embracing the challenge and having a strong reason for your commitment to the process.