Episode Description:

Thinking about going Vegan but feeling stuck on common objections? Don’t worry—you’re not alone! In this episode of the Pre-Vegans Podcast, host V tackles the biggest hurdles people face when transitioning to a plant-based lifestyle and offers practical solutions to overcome them. From nutritional concerns to social pressure, we’re busting myths and proving that going Vegan is easier (and tastier) than you think. Plus, special guest Robert Cheeke, the godfather of Vegan Bodybuilding, shares his inspiring journey from growing up on a farm to becoming a plant-based powerhouse. Get ready to be inspired!

What You’ll Learn:

  • Nutritional Concerns: Can you get enough protein, iron, or B12 on a Vegan diet? Absolutely! Learn how lentils, tempeh, quinoa, and fortified foods make it simple.

  • Taste & Satisfaction: Think plant-based food is bland? Think again! We’ll explore how to create mouthwatering meals with the right ingredients and spices.

  • Affordability: Going Vegan doesn’t have to break the bank—budget-friendly staples like beans and rice prove it.

  • Social Pressure: Handling family traditions and cultural expectations while sticking to your values.

  • Convenience: From Vegan-friendly restaurants to meal prep tips, it’s easier than ever to stay on track.

  • Health Benefits: Plant-based diets are backed by science—reducing the risk of heart disease and improving overall well-being.

Special Guest Feature:

We’re thrilled to welcome Robert Cheeke, the godfather of Vegan Bodybuilding! Robert shares his incredible story—from growing up on a farm in Oregon to becoming a champion weightlifter without consuming animal products. He opens up about his struggles, inspirations, and the key to thriving on a plant-based diet.

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