Protein-Packed and Plant-Powered: Meat Alternatives | Ep 1 | Pre-Vegans Podcast

by Sean Russell | Jan 14, 2025 | Podcasts, Pre-Vegans Podcast

Episode Description: In this inaugural episode of the Pre-Vegans Podcast, host V explores protein-packed, plant-powered alternatives to meat, perfect for anyone looking to thrive on a Vegan diet. Learn how versatile ingredients like tempeh, lentils, chickpeas, quinoa,...

The Struggles of Vegan Restaurants – And How We Can Help

by Sean Russell | Jan 7, 2025 | Articles, Lifestyle

In recent months, the Vegan community has watched with concern as beloved Vegan restaurants have been closing their doors. As a platform dedicated to supporting plant-based businesses, Vegans Explore was created to help Vegan restaurants thrive through innovative...

Brooke & John’s Favorite Clips | Vegans Who Lift S 1-4 Recap

by Sean Russell | Dec 26, 2024 | Podcasts, Vegans Who Lift

Episode Description: John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Ms. Meatless Muscle) close out the year with a heartfelt reflection on the most powerful and transformative moments from the 2024 season of Vegans Who Lift. From inspirational guests like...

Vegan Travel Hacks: Staying Plant-Based Anywhere in the World

by Sean Russell | Dec 19, 2024 | Podcasts, Vegans Who Lift

Episode Description: Season 04, Episode 11 of the Vegans Who Lift Podcast dives into the challenges and hacks of traveling as a vegan, featuring hosts John Thomas, aka The Bodybuilding Vegan, Brooke Sellers, aka Miss Meatless Muscle, and special guest Miss Meatless...

Navigating Food, Fitness & Family: Holiday Survival Guide for Vegans

by Sean Russell | Dec 15, 2024 | Podcasts, Vegans Who Lift

Episode Description: The holidays can be a challenging time for maintaining fitness goals, staying mindful about food choices, and balancing indulgence with discipline. In this episode, John and Brooke share their personal experiences and practical tips to help you...