by Sean Russell | Dec 15, 2024 | Podcasts, Vegans Who Lift
Episode Description: The holidays can be a challenging time for maintaining fitness goals, staying mindful about food choices, and balancing indulgence with discipline. In this episode, John and Brooke share their personal experiences and practical tips to help you...
by Sean Russell | Dec 6, 2024 | Podcasts, Vegans Who Lift
Episode Description: Hosts John Thomas and Brooke Sellers kick off Season 4, Episode 9 with a humorous yet insightful discussion about their fitness struggles, life changes, and ambitious plans for 2025. From personal anecdotes to actionable advice, this episode is...
by Sean Russell | Nov 29, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 04, Episode 08 of the Vegans Who Lift Podcast, co-hosts John Thomas, aka the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, deliver an engaging and laughter-filled episode. Kicking off with spirited banter about holiday...
by Sean Russell | Nov 18, 2024 | Podcasts, Pre-Vegans Podcast
Episode Description: In the debut episode of the Pre-Vegans Podcast, listeners are taken on an inspiring and thought-provoking journey into plant-based living. Season 1, Episode 1 introduces Ingrid Newkirk, PETA co-founder, who shares her deeply personal...
by Sean Russell | Oct 16, 2024 | Podcasts, Vegans Who Lift
Episode Description: In Season 04, Episode 02 of the Vegans Who Lift Podcast, co-hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) passionately dive into the broken state of the U.S. medical system, especially regarding nutrition and...
