Vegans Explore Network
🎙️📺 From powerful podcasts to exclusive video series, we’re bringing you the best in veganism, education, and community impact! 🌱✨
Vegan Travel Hacks: Staying Plant-Based Anywhere in the World
Episode Description: Season 04, Episode 11 of the Vegans Who Lift Podcast dives into the challenges and hacks of traveling as a vegan, featuring hosts John Thomas, aka The Bodybuilding Vegan, Brooke Sellers, aka Miss Meatless Muscle, and special guest Miss Meatless...
Navigating Food, Fitness & Family: Holiday Survival Guide for Vegans
Episode Description: The holidays can be a challenging time for maintaining fitness goals, staying mindful about food choices, and balancing indulgence with discipline. In this episode, John and Brooke share their personal experiences and practical tips to help you...
2025 Vegan Bodybuilding Goals: Insights from Miss Meatless Muscle and The Bodybuilding Vegan
Episode Description: Hosts John Thomas and Brooke Sellers kick off Season 4, Episode 9 with a humorous yet insightful discussion about their fitness struggles, life changes, and ambitious plans for 2025. From personal anecdotes to actionable advice, this episode is...
Must-Have Gym Essentials for Vegan Fitness Enthusiasts | Vegans Who Lift Podcast
Episode Description: In Season 04, Episode 08 of the Vegans Who Lift Podcast, co-hosts John Thomas, aka the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, deliver an engaging and laughter-filled episode. Kicking off with spirited banter about holiday...
46 Million Turkeys a Year? Why We’re Going Vegan This Thanksgiving
Episode Description: In this lively episode of Vegans Who Lift (Season 4, Episode 7), co-hosts John Thomas, the Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into a festive, light-hearted discussion blending Halloween fun, Thanksgiving...
Vegan or Vegetarian: What’s the Real Difference? | Pre-Vegans Podcast
Episode Description: In the debut episode of the Pre-Vegans Podcast, listeners are taken on an inspiring and thought-provoking journey into plant-based living. Season 1, Episode 1 introduces Ingrid Newkirk, PETA co-founder, who shares her deeply personal...
How Skateboarding and Bodybuilding Help This Vegan Athlete Stay Strong
Episode Description: Welcome to Season 04, Episode 06 of the Vegans Who Lift Podcast! Join the conversation with hosts John Thomas, a.k.a. “The Bodybuilding Vegan,” and Brooke Sellers, known as “Miss Meatless Muscle,” as they chat with special guest Zach Palmisano, a...
Online vs. In-Person Coaching
Episode Description: Want to know the real difference between online and in-person coaching? Join John Thomas, The Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, as they unpack everything you need to know about the pros and cons of each coaching style...
Ella Magers on Vegan Bodybuilding, Cravings, and Holiday Treats
Episode Description: Join the Vegans Who Lift Podcast for an unscripted, fun, and insightful dive into veganism and fitness! In Season 4, Episode 4, Brooke Sellers (aka Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) bring on the inspirational , also...
How to Prevent and Recover from Gym Injuries | Vegan Fitness Advice
Episode Description: In the Season 04, Episode 03 of the “Vegans Who Lift” podcast, hosts John Thomas, aka The Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful discussion about injury prevention and recovery in the world of...
Overcoming Medical System Failures: Gut Health, Hormones, and Veganism
Episode Description: In Season 04, Episode 02 of the Vegans Who Lift Podcast, co-hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) passionately dive into the broken state of the U.S. medical system, especially regarding nutrition and...
From Struggle to Strength: Ashley King’s Vegan Bodybuilding Story
Episode Description: Dive into the Season 4 premiere of the Vegans Who Lift Podcast, where fitness, veganism, and inspiring stories collide! Join hosts John Thomas, aka The Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, as they explore powerful...
Top Vegan Alternatives for Eggs, Cheese & More! | Vegans Who Lift Podcast Season 3 Finale
Episode Description: In this season finale, John and Brooke dive into the intricacies of maintaining a vegan lifestyle while excelling in the fitness world. They discuss personal challenges, social media pressures, and misconceptions about vegan diets, especially for...
How Tomi Jessen Transformed His Life and Physique with a Vegan Diet with Brooke Sellers & John Thomas
Episode Description: In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey...
Thoughts on the Future of Bodybuilding
Episode Description: In Season 03, Episode 10 of the Vegans Who Lift podcast, John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive deep into the world of bodybuilding, discussing the changes they want to see in the sport. They explore a...
Vegan Fitness Hacks: Reduce Cortisol for Better Results with Brooke Sellers & John Thomas
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
From Zero to YouTube Star: Alex Yabonks Path in Veganism and Animal Advocacy | Vegans Who Lift Podcast
Episode Description: In this heartfelt episode of Vegans Who Lift, John Thomas and Brooke Sellers sit down with Alex YaBonks, a passionate animal advocate and fitness enthusiast who founded Karma Farm Sanctuary. They explore Alex’s inspiring journey, from starting a...
Q&A Sessions: Muscle Engagement & Hydration Hacks | Vegans Who Lift Podcast
Episode Description: Join John and Brooke in this candid Q&A session where they tackle some of the most common challenges faced by both new and seasoned athletes. From mastering muscle engagement during workouts to ensuring you stay properly hydrated, this episode...
Mental Health Tips for Vegan Athletes | Vegans Who Lift Podcast
Episode Description: In this eye-opening episode of the "Vegans Who Lift" podcast, hosts John Thomas and Brooke Sellers return to share their latest personal and professional experiences in the world of vegan fitness. They dive deep into the importance of mental...
How to Overcome Gym Burnout: Vegan Experts Share Tips | Vegans Who Lift Podcast
Episode Description: In this episode, John and Brooke tackle the pervasive issue of burnout in the fitness community, offering personal anecdotes and practical advice. They discuss how burnout affects various aspects of life, from physical training to social media...
Grow Your Social Media: Expert Advice from Vegan Fitness Coaches | Vegans Who Lift Podcast
Episode Description: Discover the secrets to social media success with John Thomas, Vegan Fitness Coache , the Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, as they share invaluable insights on engaging audiences and building a powerful online presence...
Top 10 Vegan Supplements for Bodybuilders | Vegans Who Lift Podcast
Episode Description: In Season 03, Episode 03 of the Vegans Who Lift Podcast, John Thomas, the Bodybuilding Vegan, and Brooke Sellers, Ms. Meatless Muscle, dive deep into the world of vegan bodybuilding and supplementation. With their unique blend of humor and...
The Power of Juicing: Holistic Health Tips with Evie Kevish
Episode Description: In Season 3, Episode 2 of the Vegans Who Lift Podcast, hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) are joined by special guest Evie Kevish, a Certified Juice Therapist and holistic health practitioner. The...
Start Strong: The Importance of Measuring Your Fitness Progress
Episode Description: Welcome back to the Vegans Who Lift Podcast! As we kick off Season 03, Episode 01, join your favorite hosts, John Thomas, The Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, for an exciting and insightful episode. In this season...
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