From Struggle to Strength: Ashley King’s Vegan Bodybuilding Story
Dive into the Season 4 premiere of the Vegans Who Lift Podcast, where fitness, veganism, and inspiring stories collide!
Hosts:
John Thomas (@TheBodybuildingVegan): A competitive bodybuilder, fitness coach, and co-host of the Vegans Who Lift Podcast . John shares his expertise in building muscle on a plant-based diet and offers practical advice for those looking to transform their fitness journey. Brooke Sellers (@Miss_Meatless_Muscle): Also known as Miss Meatless Muscle, Brooke is a fitness coach and advocate for intuitive eating and sustainable vegan fitness.
Special Guest:
Ashley King (@AshleyKingFitness): A mom of three, fitness coach, and vegan advocate. Ashley shares her inspiring journey to veganism, overcoming alcohol dependency, and building a successful fitness career that blends both in-person and online training.
On this episode
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Previous episodeTop Vegan Alternatives for Eggs, Cheese & More! | Vegans Who Lift Podcast Season 3 FinaleOct 3, 2024
Next episodeOvercoming Medical System Failures: Gut Health, Hormones, and VeganismOct 15, 2024
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Ella Magers on Vegan Bodybuilding, Cravings, and Holiday TreatsOct 29, 2024
How to Prevent and Recover from Gym Injuries | Vegan Fitness AdviceOct 22, 2024
How Tomi Jessen Transformed His Life and Physique with a Vegan Diet with Brooke Sellers & John ThomasSep 26, 2024
Thoughts on the Future of BodybuildingSep 17, 2024
Vegan Fitness Hacks: Reduce Cortisol for Better Results with Brooke Sellers & John ThomasSep 11, 2024