Vegans Explore
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Want to know the real difference between online and in-person coaching? Join John Thomas, The Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, as they unpack everything you need to know about the pros and cons of each coaching…
John Thomas (@TheBodybuildingVegan): A competitive bodybuilder, fitness coach, and co-host of the Vegans Who Lift Podcast . John shares his expertise in building muscle on a plant-based diet and offers practical advice for those looking to transform their fitness journey. Brooke Sellers (@Miss_Meatless_Muscle): Also known as Miss Meatless Muscle, Brooke is a fitness coach and advocate for intuitive eating and sustainable vegan fitness.
In this enlightening and entertaining episode, John and Brooke dive deep into the realities of online versus in-person coaching. As experienced vegan coaches, they break down the advantages, disadvantages, and specific cases where each method excels. From issues like form correction and accountability to cost and accessibility, the discussion offers valuable insights for anyone considering a new fitness journey or coaching experience.