Ella Magers on Vegan Bodybuilding, Cravings, and Holiday Treats
Join the Vegans Who Lift Podcast for an unscripted, fun, and insightful dive into veganism and fitness!
Hosts:
John Thomas (@TheBodybuildingVegan): A competitive bodybuilder, fitness coach, and co-host of the Vegans Who Lift Podcast . John shares his expertise in building muscle on a plant-based diet and offers practical advice for those looking to transform their fitness journey. Brooke Sellers (@Miss_Meatless_Muscle): Also known as Miss Meatless Muscle, Brooke is a fitness coach and advocate for intuitive eating and sustainable vegan fitness.
Episode Summary :
In this episode, Brooke and John dive into vegan life and fitness with special guest Ella Magers. Known as Sexy Fit Vegan, Ella is an inspiring advocate for animal rights, a certified eating disorder recovery coach, and a champion for healthy, plant-based living. Together, they explore a variety of topics, from nostalgic vegan Halloween candies to practical tips on developing a positive relationship with food.
On this episode
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