by Sean Russell | Sep 11, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
by Sean Russell | Aug 13, 2024 | Podcasts, Vegans Who Lift
Episode Description: In this episode, John and Brooke tackle the pervasive issue of burnout in the fitness community, offering personal anecdotes and practical advice. They discuss how burnout affects various aspects of life, from physical training to social media...
by Sean Russell | May 17, 2024 | Podcasts, Vegans Who Lift
Are you a vegan fitness enthusiast looking to elevate your game? The Vegans Who Lift Coaching Academy, hosted by Brooke Sellers (Miss Meatless Muscle) and John Thomas (The Bodybuilding Vegan), is the perfect place for you! Why Join? Comprehensive Training: Get expert...
by Sean Russell | May 15, 2024 | Podcasts, Vegans Who Lift
In Season 2, Episode 4 of the “Vegans Who Lift Podcast,” hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) share their top 10 fitness tips, emphasizing the importance of starting your fitness journey, progressive...
