Vegans Who Lift Podcast
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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Show Notes
How to Prevent and Recover from Gym Injuries | Vegan Fitness Advice
Episode Description: In the Season 04, Episode 03 of the “Vegans Who Lift” podcast, hosts John Thomas, aka The Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful discussion about injury prevention and recovery in the world of...
Overcoming Medical System Failures: Gut Health, Hormones, and Veganism
Episode Description: In Season 04, Episode 02 of the Vegans Who Lift Podcast, co-hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) passionately dive into the broken state of the U.S. medical system, especially regarding nutrition and...
From Struggle to Strength: Ashley King’s Vegan Bodybuilding Story
Episode Description: Dive into the Season 4 premiere of the Vegans Who Lift Podcast, where fitness, veganism, and inspiring stories collide! Join hosts John Thomas, aka The Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, as they explore powerful...
Top Vegan Alternatives for Eggs, Cheese & More! | Vegans Who Lift Podcast Season 3 Finale
Episode Description: In this season finale, John and Brooke dive into the intricacies of maintaining a vegan lifestyle while excelling in the fitness world. They discuss personal challenges, social media pressures, and misconceptions about vegan diets, especially for...
How Tomi Jessen Transformed His Life and Physique with a Vegan Diet with Brooke Sellers & John Thomas
Episode Description: In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey...
Thoughts on the Future of Bodybuilding
Episode Description: In Season 03, Episode 10 of the Vegans Who Lift podcast, John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive deep into the world of bodybuilding, discussing the changes they want to see in the sport. They explore a...
Vegan Fitness Hacks: Reduce Cortisol for Better Results with Brooke Sellers & John Thomas
Episode Description: In this episode of the Vegans Who Lift Podcast (Season 03, Episode 09), co-hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) dive into a candid conversation about stress management, its impact on fitness goals,...
From Zero to YouTube Star: Alex Yabonks Path in Veganism and Animal Advocacy | Vegans Who Lift Podcast
Episode Description: In this heartfelt episode of Vegans Who Lift, John Thomas and Brooke Sellers sit down with Alex YaBonks, a passionate animal advocate and fitness enthusiast who founded Karma Farm Sanctuary. They explore Alex’s inspiring journey, from starting a...
Q&A Sessions: Muscle Engagement & Hydration Hacks | Vegans Who Lift Podcast
Episode Description: Join John and Brooke in this candid Q&A session where they tackle some of the most common challenges faced by both new and seasoned athletes. From mastering muscle engagement during workouts to ensuring you stay properly hydrated, this episode...
Mental Health Tips for Vegan Athletes | Vegans Who Lift Podcast
Episode Description: In this eye-opening episode of the "Vegans Who Lift" podcast, hosts John Thomas and Brooke Sellers return to share their latest personal and professional experiences in the world of vegan fitness. They dive deep into the importance of mental...
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