Vegans Who Lift Podcast
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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Show Notes
Start Strong: The Importance of Measuring Your Fitness Progress
Episode Description: Welcome back to the Vegans Who Lift Podcast! As we kick off Season 03, Episode 01, join your favorite hosts, John Thomas, The Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, for an exciting and insightful episode. In this season...
Building a Global Vegan Movement
Episode Description: Welcome to the thrilling season finale of the Vegans Who Lift Podcast! In this special episode about Global Vegan Movement, hosts John Thomas, the Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, are joined by the visionary founder of...
Vegan Bodybuilding Secrets: Off-Season and Bulking
Episode Description: In this episode of the Vegans Who Lift podcast, John Thomas and Brooke Sellers provide invaluable insights and practical advice on how to bulk up effectively as a vegan. They cover everything from training routines and cardio to nutrition and...
Embrace the Suck: Prep Hacks for Bodybuilders
In Season 2, Episode 10 of the Vegans Who Lift Podcast, hosts John Thomas, aka The BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into the nitty-gritty of prep hacks to help make calorie deficits more manageable. They start discussing the...
From Military Service to Vegan Advocacy: Korin Sutton’s Journey
In Season 2, Episode 9 of the "Vegans Who Lift" podcast, hosts John Thomas, aka the Bodybuilding Vegan, and Brooke Sellers, known as Miss Meatless Muscle, welcome special guest Korin Sutton, a seasoned bodybuilding champion and dedicated vegan advocate. With over a...
Competing with Confidence: Ben Mitchell’s Vegan Bodybuilding Insights
In this episode of the Vegans Who Lift Podcast, hosts John Thomas (BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) chat with vegan bodybuilder Ben Mitchell. Ben shares his journey into vegan bodybuilding, discussing his recent competitions, including his...
Balancing Act: Bodybuilding vs. Activism – Our Honest Take
In Season 2, Episode 7 of the "Vegans Who Lift Podcast," hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (Bodybuilding Vegan) dive into their personal experiences and achievements, starting with light-hearted anecdotes about their recognition at vegan...
Confidence and Conditioning: Secrets to Winning Your First Show and Going Pro
In this engaging episode, hosts John Thomas and Brooke Sellers chat with Greta, an OCB figure competitor who has recently turned pro. They explore her journey from swimming to bodybuilding, her experiences and challenges during prep, and her impressive progress over...
From Trauma to Triumph: The Journey of Buff Vegan Barbie
In this heartfelt and inspiring episode, Brooke Sellers and John Thomas are joined by Kaitlin, known as Buff Vegan Barbie, an NPC bikini competitor, coach, and mother. Together, they delve into Kaitlin's journey through the challenges of balancing motherhood,...
Join The Vegans Who Lift Coaching Academy!
Are you a vegan fitness enthusiast looking to elevate your game? The Vegans Who Lift Coaching Academy, hosted by Brooke Sellers (Miss Meatless Muscle) and John Thomas (The Bodybuilding Vegan), is the perfect place for you!Why Join?Comprehensive Training: Get expert...
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