Vegans Who Lift Podcast
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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Show Notes
Top 10 Fitness Tips for Vegans: Start Strong and Stay Consistent
In Season 2, Episode 4 of the "Vegans Who Lift Podcast," hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) share their top 10 fitness tips, emphasizing the importance of starting your fitness journey, progressive overload, and...
Vegan, Father, Powerlifter: Nick Squire Redefines Strength
This episode dives deep into the world of vegan strength sports with Nick Squire, sharing insights from his journey as a powerlifter and a vegan. John and Brooke discuss the synergy between a plant-based diet and high-level athletic performance, debunking myths and...
Taking the Leap: Leaving 9-to-5 for 9-to-9 – Vegans Who Lift Podcast
This episode of the "Vegans Who Lift" podcast on the Vegans Explore Network provides valuable insights into the challenges and rewards of leaving traditional employment for entrepreneurship. It emphasizes the critical role of mindset and self-belief in achieving...
Getting Real with Giacomo Marchese – Vegans Who Lift Podcast
In this episode of the "Vegans Who Lift" podcast, hosts Brooke Sellers and John Thomas welcome back listeners to Season 2. They start with an exciting guest, Giacomo Marchese, also known as Muscles by Brussels. Giacomo shares the backstory of his intriguing nickname,...
Getting Real with Sean Russell – Vegans Who Lift Podcast
In the season finale of the Vegans Who Lift Podcast, John Thomas, the BodybuildingVegan, and Brooke Sellers, Miss Meatless Muscle, are joined by Vegans Explore founder and Vegans Who Lift producer Sean Russell. They discuss how the podcast was formed, how they all...
Q&A Session Part 2 – Vegans Who Lift Podcast
Brooke Sellers Miss Meatless Muscle and John Thomas The BodybuildingVegan continue their second round of Q&A where they cover various topics ranging from Fitness, bodybuilding, coaching, relationships, business, and more. As always, this episode is valuable, so...
Getting Real with Natalie Matthews – Vegans Who Lift Podcast
Natalie Matthews joins hosts John Thomas The BodybuildingVegan and Brooke Sellers Miss Meatless Muscle on the Vegans Who Lift Podcast. Natalie Matthews was born and raised on the beautiful island of Puerto Rico, and she has always shown an interest in living a healthy...
Q&A Session Part 1 – Vegans Who Lift Podcast
Brooke Sellers Miss Meatless Muscle and John Thomas The BodybuildingVegan devote the entire episode to answering listener questions. This episode is jam-packed with value and covers a wide range of topics. Be sure to visit VegansExplore.com to leave your questions to...
Getting Real About Coaching – Vegans Who Lift Podcast
In this episode, Brooke Sellers Miss Meatless Muscle, and John Thomas The BodybuildingVegan take a deep dive into coaching. They share advice on being both a coach and client and break down the fundamentals of excelling at both and Getting Real About Coaching. They...
Getting Real About Relationships – Vegans Who Lift Podcast
In this emotionally charged and thought-provoking episode of the Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas delve into the complex and often challenging world of relationships. They engage in a deep and meaningful conversation, exploring the...
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