Vegans Who Lift Podcast
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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Show Notes
Balancing Act: Bodybuilding vs. Activism – Our Honest Take
In Season 2, Episode 7 of the "Vegans Who Lift Podcast," hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (Bodybuilding Vegan) dive into their personal experiences and achievements, starting with light-hearted anecdotes about their recognition at vegan...
Confidence and Conditioning: Secrets to Winning Your First Show and Going Pro
In this engaging episode, hosts John Thomas and Brooke Sellers chat with Greta, an OCB figure competitor who has recently turned pro. They explore her journey from swimming to bodybuilding, her experiences and challenges during prep, and her impressive progress over...
From Trauma to Triumph: The Journey of Buff Vegan Barbie
In this heartfelt and inspiring episode, Brooke Sellers and John Thomas are joined by Kaitlin, known as Buff Vegan Barbie, an NPC bikini competitor, coach, and mother. Together, they delve into Kaitlin's journey through the challenges of balancing motherhood,...
Join The Vegans Who Lift Coaching Academy!
Are you a vegan fitness enthusiast looking to elevate your game? The Vegans Who Lift Coaching Academy, hosted by Brooke Sellers (Miss Meatless Muscle) and John Thomas (The Bodybuilding Vegan), is the perfect place for you!Why Join?Comprehensive Training: Get expert...
Top 10 Fitness Tips for Vegans: Start Strong and Stay Consistent
In Season 2, Episode 4 of the "Vegans Who Lift Podcast," hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) share their top 10 fitness tips, emphasizing the importance of starting your fitness journey, progressive overload, and...
Vegan, Father, Powerlifter: Nick Squire Redefines Strength
This episode dives deep into the world of vegan strength sports with Nick Squire, sharing insights from his journey as a powerlifter and a vegan. John and Brooke discuss the synergy between a plant-based diet and high-level athletic performance, debunking myths and...
Taking the Leap: Leaving 9-to-5 for 9-to-9 – Vegans Who Lift Podcast
This episode of the "Vegans Who Lift" podcast on the Vegans Explore Network provides valuable insights into the challenges and rewards of leaving traditional employment for entrepreneurship. It emphasizes the critical role of mindset and self-belief in achieving...
Getting Real with Giacomo Marchese – Vegans Who Lift Podcast
In this episode of the "Vegans Who Lift" podcast, hosts Brooke Sellers and John Thomas welcome back listeners to Season 2. They start with an exciting guest, Giacomo Marchese, also known as Muscles by Brussels. Giacomo shares the backstory of his intriguing nickname,...
Getting Real with Sean Russell – Vegans Who Lift Podcast
In the season finale of the Vegans Who Lift Podcast, John Thomas, the BodybuildingVegan, and Brooke Sellers, Miss Meatless Muscle, are joined by Vegans Explore founder and Vegans Who Lift producer Sean Russell. They discuss how the podcast was formed, how they all...