Health & Nutrition

Must-Have Gym Essentials for Vegan Fitness Enthusiasts | Vegans Who Lift Podcast

In Season 04, Episode 08 of the Vegans Who Lift Podcast , co-hosts John Thomas, aka the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, deliver an engaging and laughter-filled episode.

Episode Highlights:

  • Movie Talk: John and Brooke share their candid thoughts on recent holiday movies, comparing classics to modern disappointments.
  • Wins of the Week: Personal milestones including John hitting professional achievements with Veg and Brooke achieving her goal weight.
  • Main Segment: Vegan Fitness Holiday Gift Ideas: Big-Ticket Items: Walking pads, resistance bands with door anchors, and pull-up bars.
  • Accessories: Lifting straps, gym bags, vegan-themed apparel, and water bottles.
  • Kitchen Appliances: Ninja Creami, air fryers, and oat milk makers.
  • Trackers: Recommendations on Fitbit, Apple Watch, and Oura Ring for health insights.

Why Listen?

This episode is packed with practical tips and heartwarming banter, making it a perfect listen for anyone passionate about veganism and fitness, especially during the festive season.

On this episode

John ThomasHostBrooke SellersHost
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Previous episode46 Million Turkeys a Year? Why We’re Going Vegan This ThanksgivingNov 19, 2024Next episode2025 Vegan Bodybuilding Goals: Insights from Miss Meatless Muscle and The Bodybuilding VeganDec 5, 2024
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